Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Beets. Beets have high levels of betaine ... And aim to eat a variety, which will offer you with the most health benefits. Not better, just different. Root vegetables such as carrots and turnip ...

Recently, the trend for beet powder supplements has been on the rise, owed primarily to the plethora of health benefits they provide. These supplements come from the root vegetable, beet ...