This superfood is loaded with antioxidants, minerals, and vitamins that provide a plethora of health benefits. Whether it's ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

A recent study revealed that a key component of a popular hot drink can reduce the risk of heart attacks and diabetes. Here's ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Find out about the symptoms you need to watch out for and get health advice with our free health newsletter from the Daily ...

Pomegranate seeds are incredibly nutritious. They contain fiber, which is essential for supporting gut and digestive health, ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

For thousands of years, chocolate has been enjoyed and believed to have health benefits, as well as magical properties. Both ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...