"Cacao is a pure form of cocoa that ... for and get health advice with our free health newsletter from the Daily Express "To ...

Lately, longevity seems to be on everybody’s minds. And it’s not simply about increasing lifespan—it’s about increasing ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

Just last month, researchers praised a key ingredient of this beverage for its 'flavonoids' which are known for their ...

For thousands of years, chocolate has been enjoyed and believed to have health benefits, as well as magical properties. Both ...

“Try adding cinnamon as a healthier alternative to sugar if you have to add something a little sweet,” Dr James Goolnik, ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.

With the clocks going back and temperatures gradually dropping, health experts shared how making the right dietary choices ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...