Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

And, if you like a little extra tang, a squeeze of lemon juice not only enhances flavor but also contributes vitamin C and ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...

Gajar Mooli ka Achar is a popular Indian winter pickle, combining carrots and radishes with mustard oil and spices. It ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Kickstart your health journey in 2025 with the ultimate detox drinks! Whether you’re looking to reset after the holiday ...

What happens in your body when you start drinking carrot leaf juice daily on empty stomach? Check out the amazing health ...

The carrot bread was delicious (Image: NQ) Mine was the beetroot falafel. The brilliantly purple orbs were made from beetroot ...

With growing awareness around health and wellness, there has been a surge in the demand for amla and amla-based drinks, ...

In certain cases, antinutrients may even provide a few health benefits. For example ... you can make your own tofu using whole soybeans, lemon juice, and water. Store-bought tofu doesn’t ...

Dr Khan, who works in the NHS, said: “I’m a big fan of this one, beetroot juice ... benefits. Tim Spector, professor of genetic epidemiology at King’s College London and co-founder of the ...