There’s no looking back for a dairy farming couple who eliminated imported feed and synthetic fertilisers, including nitrogen ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.