It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Plus, these foods are low in calories, which can help you maintain a healthy weight. Since they’re also a great source of fiber, fruits and vegetables help lower cholesterol levels and protect ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Ketogenic Diet May Reduce Friendly Gut Bacteria ... many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health. However, results from a ...

In response to increasing cholesterol levels in Americans, the Department of Agriculture released this way of eating as the ...