It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to contribute to the making of certain hormones and vitamin D which is ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...