Obesity is on the rise not just in humans but in dogs, whose history of selective breeding makes them an ideal species for ...

With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Fatigue is one of the telltale signs of protein deficiency, says Madi Niemi, a fitness coach in Portland, Oregon with a ...

Consuming fruits post-meal can disrupt digestion and elevate blood sugar levels due to their carbohydrate content. For ...

With its anti-inflammatory properties, heart-healthy fats, and impressive nutrient profile, avocado is a true superfood that ...

The Kentucky Cancer Program used an inflatable colon to educate and bring awareness to colon cancer at Baptist Health Paducah, with health professionals stressing that early detection saves lives.

Omni Family Health March is Colorectal Cancer Awareness Month, a time dedicated to emphasizing the importance of early ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...