Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

vitamins, and minerals, not only enhance health but also aid in meeting weight loss objectives. When it comes to weight loss, there are several types of food supplements available in the market.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...