The survey found that employees with strong relationships with their managers and peers had a 33% better mental well-being ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

"Without enough sleep, processes throughout the body work suboptimally," they explained. "Neurons in the brain become ...

On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached ...

In an era defined by mounting mental health challenges, few leaders are as effective in bridging the gap between science and ...

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...

In short, sleepmaxxing is a catch-all term for any tip, trick, gadget, or hack that can help you sleep faster, longer, deeper ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...