Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The Mahoning Valley Mobile Market is teaming up with Mercy Health to make healthy food and pantry staples more accessible.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...

Are you looking for a tasty and healthy alternative to classic French fries? Jerusalem artichoke fries are a true discovery ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...