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3 天
Artificial Sweeteners and Cravings: The Harmful Combination?
Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...
19 小时
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
Acsh.org
3 天
Podcast: Artificial Sweeteners Causing Heart Attacks? Nope.
Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...
Yahoo
24 天
Xylitol, erythritol: Artificial sweeteners carry real health risks
The same goes for erythritol, another sugar alcohol used as an artificial sweetener, and which has hardly any calories at all. But although they're promoted as healthy sugar alternatives ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
2 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
10 天
10 Hacks To Make Your Starbucks Drinks Healthier!
Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...
Onlymyhealth
11 天
7 Easy Ways To Make Your Coffee Healthier Without Sacrificing Flavour
Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...
11 天
Can monk fruit sweetener increase the risk of heart problems? Here’s what experts say
“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...
16 天
I Tried True Nutrition Whey Protein Isolate Cold-Filtration Powder: Here’s My Honest Review
I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...
The Daily Telegraph on MSN
14 小时
We’re putting our kids on a path to obesity – here’s what parents need to know
UPFs are bad for several reasons, especially for children. They contain little to no fibre and are full of chemicals like ...
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