We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Some research has indicated that using artificial sweeteners may cause general calorie intake and desire to rise. A study by the National Institutes of Health (NIH) shows that artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Natural sugar substitutes are a great way to sweeten your favorite treats while adding health ... various natural sweeteners ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners ...