A recent study by researchers from the Cleveland Clinic determined that xylitol — a type of sugar substitute known as a sugar ...

Leading health organisations, such as the American Heart Association (AHA) and the American Diabetes Association (ADA), advise caution with the excessive use of artificial sweeteners, as their ...

Some research has indicated that using artificial sweeteners may cause general calorie intake and desire to rise. A study by the National Institutes of Health (NIH) shows that artificial ...

Here are some of the common dietary notions revolving around diabetes you may have come across ... Still, it’s no excuse to heap on the artificial sweeteners and sugar alcohols. “Most sweeteners do ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Sugar, however, if not burned as energy by exercise, increases weight and risks of diabetes and heart disease.

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...