Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

The short answer is yes—with precautions. The post Is It Safe to Eat My Backyard Fruit In L.A. During Wildfires? appeared ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

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Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...

A recent study published in The American Journal of Medicine shows that eating more fruits and vegetables can greatly improve ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...