The ultra-healthy meal includes a superfood-packed starter and main course as well as a delicious dessert ...

Now, a scientist has put all of those tips together to create what he claims is the healthiest meal ever. Dr Paul Berryman, chief of Leatherhead Food Research, critically assessed over 4,000 ...

Experts have spent time researching and creating a full meal - including dessert - that delivers dozens of health benefits ...

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the ... Men's Health, Dr Paul Berryman, chief of Leatherhead Food Research ...

Scientists at the BBC have listed some of the healthiest foods in the world, scoring them out of 100 for their nutritional value. From leafy greens to seeds packed with protein, eating these foods ...

Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the ... Men's Health, Dr Paul Berryman, chief of Leatherhead Food Research ...

The final menu, a product of scientific inquiry, boasts a balanced combination of vitamins, proteins, and trace minerals essential for a healthy body. So, what does the food in the "world's ...

Spinach, a common ingredient in breakfast, lunch, and dinner, ranks 45th in terms of nutrition in its fresh state, according to a ranking by the BBC of the world's healthiest foods that scored ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...

A common herb likely already in your kitchen has been hailed as one of the world's most nutritious foods, packed with health benefits and a delicious taste. Scientists have ranked over 1,000 food ...

The Food and Agriculture Organization of the United Nations and the World Health Organization teamed up to publish a new ...