A new study has found that the composition of the gut microbiome helps in predicting how likely a person will succumb to ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Did you know that eggs might just be the secret ingredient to a balanced diet and an enviable figure? Quick to prepare, budget-friendly, and packed with nutrients, eggs are the perfect choice for ...

Some frozen empanadas sent to Walmart stores nationwide are under a public health alert for potential mislabeling and ...

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The latest product recalls issued by the Food Standards Agency and why they've been pulled from supermarket shelves ...

IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

QR codes are being posted at food establishments throughout Jefferson County so customers can access scores from the facility ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down ...