An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

The Mediterranean diet holds an eight-year streak of being the healthiest diet ... and fatty fish such as salmon and sardines. It's similar to eating habits in Blue Zones where people live longer ...

Rachel Carson’s “Silent Spring” connected disappearing populations of bald eagles to the presence of the pesticide DDT in the ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast ... Along with fatty fish and fortified milk ...

Eating better should ... Salmon is a fish high in omega-3s which help reduce inflammation, improve brain function, support heart health and even boost your strength. Olive oil is also a health ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

A multibillion-dollar expansion helped the canal accommodate king-size cargo ships. It might also be fueling ecological upheaval.

Healthy lifestyle changes often top our New Year ... way to elevate this salad and make it go further. Hot and ready to eat, Costco's famous rotisserie chicken is a great protein choice that ...