If I cannot do great things, I can do small things in a great way.” – Martin Luther King Jr. (1929-1968) Kraig Hiland, a dedicated member of the Augusta Lions Club, has brought the Meals on Wheels ...
KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...