Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds ...

Frying is one of the most popular methods of preparing dishes, but it also poses significant health challenges. The key ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

Check out these picks for healthier meals. Discover the best sunflower oil for cooking and support your heart health. Image courtesy: Adobe Stock. Team Health Shots recommends products only after ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...

This article will explore the healthiest cooking oil for the heart and factors to consider during your decision-making process. When it comes to heart-healthy cooking oils, the first thing to ...

At Health Shots, your health is our priority! While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make an informed decision when ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...