Maintaining optimal health is a priority for many. Though everyone takes good care of themselves but is always advisable to intake the right diet and exercise regularly so they can live a healthy life ...

In Nigeria, a significant quantity of beet roots is imported due to their numerous health benefits. Beet roots are rich in essential vitamins and minerals. They are an excellent source of vitamin C, ...

Ever heard of bitterleaf juice? It’s not common, right? See the health benefits of bitterleaf juice for your liver and digestive system: ...

Kellogg’s, one of the most popular cereal brands in the US, has been facing backlash from hundreds of consumers over presence ...