The Focus on MSN1d
For anyone taking magnesium every day, you're missing out on huge health boost
Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...
Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health
Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...
Why you should take magnesium for a better night’s sleep
Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...
NHS Warns Against Taking More Than This Much Magnesium As It Can Be 'Harmful'
Still, “Having 400mg or less a day of magnesium from supplements is unlikely to cause any harm,” the NHS states. “You should ...
‘I would never take this by itself’: Pharmacist reveals 3 supplements she would never take
A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...
News Medical3d
Can Magnesium Supplements Help You Sleep Better?
In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders ... have indicated an association between sleep and magnesium ...
4 supplements that may help your lower cortisol levels
A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...
Pharmacist reveals three supplements to avoid and why they need 'warning labels'
A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...