Trying to cut down on sugar and calories in your diet? You might turn to artificial sweeteners or other sugar substitutes.

Vermonters pay the highest prices nationwide for individual health coverage, and state reports show its providers and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

This new Peoria restaurant comes from a family name that has been on the food scene here for nearly a century.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Former MasterChef contestant Sandeep Pandit's journey on the popular show came to an end when he was tasked with creating a ...

These options focus on more of the healthiest ingredients like whole grains ... Bob's Red Mill Homestyle Granola is a more traditional, back-to-basics recipe with wholesome ingredients like whole ...

Or maybe, it’s because these TikTokers are piling their morning bowl of porridge with an ice-cream-sized scoop of biscoff spread or drowning it in maple syrup? After all, when it comes to ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fall is one of my favorite seasons for fruits and ...