Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Maple Leafs head coach Craig Berube made one significant change to his lineup on Monday. The Toronto Maple Leafs are set to ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

17 g to 24 g* of high-quality protein to satisfy hunger (when prepared with 8 fl. oz. of nonfat milk or one serving (2 scoops) of Protein Drink Mix) 21 vitamins and minerals 170 calories when ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Here, we find out. What is it? The Slim-Fast method of losing weight is to replace two meals a day with milk shakes, and then to eat a healthy, low fat meal at night. There are two kinds ...