Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Fall may be associated with cozying up, laying low, eating our body weights in apples and ditching our swimsuits for nine ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

By focusing on women’s distinctive nutritional requirements and choosing the most suitable protein powder, women can significantly further their health and fitness objectives. When it comes to ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...