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Eat This%2c Not That!
21 小时
The 6 Healthiest Greek Yogurts, According to Dietitians
When navigating the countless Greek yogurt options at the store, things can get tricky—especially because the flavors, toppings, and mix-ins will influence the amount of carbs and sugar. Here is how ...
23 小时
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
4 小时
on MSN
What Is 'Carb Loading' and Can it Help You Perform Better?
Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...
15 小时
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
13 小时
on MSN
Why doctors highly recommend regular consumption of sweet potatoes
Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits.
15 小时
These Are 4 of the Most Nutrient Dense Vegetables to Add to Your Diet, According to the CDC
These powerhouse greens have a few things in common. Food & Wine / You may have heard recently that watercress is considered ...
20 小时
on MSN
Are seed oils healthy or potentially harmful? It's complicated. A dietitian explains why.
The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.
VegNews
7 小时
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...
18 小时
Court hearing held for couple accused of running unregulated marijuana business
The state attorney general announced the seizure of nearly 775,000 cannabis plants and 106,000 pounds of illegally grown ...
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