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17 小时
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
verywellhealth
1 天
The Truth About Healthy Sodas: Are They Really Better for You?
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
2 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
3 天
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
Acsh.org
3 天
Podcast: Artificial Sweeteners Causing Heart Attacks? Nope.
Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...
Mountlake Terrace News
3 天
Healthy Eating: Decadent date bar features dark chocolate, pecans, tahini
I love snacking on dried fruits -- mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...
4 天
Healthy chocolate mousse recipe with 'superfood' ingredient linked with stopping heart ...
This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
Nevada Appeal
4 天
Kate Johnson: Say hello to fall and goodbye to flour and sugar (recipe)
I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a ...
5 天
Unknown side effects of cauliflower to watch out for
Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...
thecooldown
5 天
Expert gardener shares brilliant substitute for sugar that you can grow at home: 'Sweet!'
Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...
6 天
Yoga for diabetes: Try Kapalbhati and surya namaskar to manage blood sugar levels
Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...
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