According to registered dietitian nutritionist Jill Weisenberger, focus less on the type of substitute and more on the amount. The healthiest sugar substitute, therefore, is a small quantity ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on taste preferences, health needs, and what it’s being used for.

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The healthiest coffee creamer is the one that’s lowest in sugar, lowest in saturated fat ... If you are looking for a substitute, Bragagnini suggests starting with unsweetened plant-based ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.