Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

Broccoli-cheddar soup gets a creamy, savory upgrade with the addition of cauliflower, garlic croutons, and dijon mustard.

Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds ...

You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture of events. A new year ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds,” writes columnist. “This means ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...