Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

So, next time you reach for that veggie burger, you’re not only making a good choice for your health but for the planet as well. Mandy Applegate is the creator behind Splash of Taste and six ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

If a slider is on your breakfast wishlist, White Castle can help you out. Its 100% beef steam-grilled slider is served with onions, egg, and your choice of either American, jalapeño, or smoked cheddar ...

While it is recommended that you talk to your doctor before making any major dietary alterations, here are some smaller ...

Beans are nutrient-dense, affordable, and versatile, packed with fiber, protein, and essential vitamins. Celebrate National ...

January 10, 2025 • A large area of greater Los Angeles had unhealthy air Friday, due to particulate matter from large wildfires. Here are tips for breathing cleaner air indoors if it's smoky ...

Foods such as veggie burgers or frozen “healthy” meals can have many ingredients that make them ultraprocessed. On the front of the package, the manufacturer may list what is not in the food ...