Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

The sparkling water industry has been booming in popularity for years now and generates an estimated $328 billion annually, ...

The situation is similar when you try to observe the inside of a drop of milk in water or the internal structure of an opal gem with the help of white light. In all these cases, multiple light ...

It's also the main flavoring ingredient in ginger ale and ginger beer. Ginger water is simple to make, and drinking it is an easy way to get the health benefits of this spice. (Photo Credit ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Many of them contain ingredients that are not healthy (e.g., sugar, artificial sweeteners, etc.) Instead, you can use fresh fruits or herbs to infuse natural flavor ... too much water is ingested too ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Coconut Water Coconut water is the ... Be sure to read labels to ensure the drops meet your purpose. Prices for electrolyte drops on Amazon can range from $3.99 for a 4-ounce bottle of Vital Trace ...