From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Before you buy salmon for your next dinner, whether you're a seafood aficionado or a newbie, it's worth knowing these ...

An Instant Pot can help you cook tender, flaky salmon in as little as three minutes. Here's an expert's method for making the ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Step 1 Place the chicken in a large bowl along with the garlic, ginger, hoisin sauce and 2 tablespoons of water, then massage ...

Yasmin Fahr’s new recipe for salmon with avocado and cilantro salad is a vibrant counterpoint to gray slush and cold ...

Celebrate the vibrant and refreshing flavors of summer with these delightful appetizers and snacks. Perfect for backyard ...