W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Elevate your salad dressings by simply blending pitted dates along with olive oil, vinegar or lemon juice, salt, pepper, and ...

As autumn rolls in with its cooler breezes and colorful leaves, it brings a special excitement for pumpkin lovers everywhere.

With the North Wales Wawa closed until Nov. 11 for renovations at its Beaver and Walnut street location, here are some local ...