Chicken Black Bean Soup loaded with delicious Tex Mex flavors like fire roasted chilies, corn, avocado and a flavorful spice ...

Pressure Cooker Tuscan Bean Soup recipe. A hearty vegetarian soup from the heart of Italy, done in no time thanks to the ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Time-strapped hosts can create a simple, fun and stress-free soup swap with practical tips and ideas in this guide.

This delicious vegetable soup is the best choice for anyone looking to enjoy something healthy. This soup is packed with nutrients from fresh seasonal vegetables rich in vitamins and minerals, such as ...

The Today Show’s nutrition, health, and lifestyle expert, Joy Bauer, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom. During the ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...