When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

But if oranges aren’t your thing, maybe look at Stewart’s blueberry smoothie recipe. While it takes the same amount of time and steps, it requires some more ingredients such as yogurt ...

All of these delicious dishes are lower in sodium and saturated fat to support a healthy ... smoothie, there’s no shortage of options. Recipes like our Eggnog Baked Oats and Banana-Peanut Butter ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado ... ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

About Cranberry Smoothie Recipe: Berries are the go-to fruits for smoothies, most common being strawberries and blueberries. But many of us forget about cranberries which are full of nutrients. This ...

Understanding the benefits of different foods, as well as which foods to limit for overall health, creates a strong foundation for healthy eating throughout life.

You can make it dairy-free with your favorite plant-based yogurt or tropical-tasting coconut cream. Get Recipe: How to Make the Best Detox Smoothie Smoothies are a great way to add a nutrient ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...