Butter on toast is a staple but isn’t the healthiest breakfast or snack option. Here are some healthier alternatives to the ...

Z!Eats (formerly Zoup!) is a fast casual restaurant chain with dozens of dairy-free soups, salads, wraps, sandwiches & more.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

If you ever crave a sweet and healthy snack, Soul Bowls is your next destination. Located in Metuchen on 50 Pearl St., Soul ...

It’s a new year, new you — summer bodies are officially loading! But how many of us always want something sweet after a meal?

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Chickpea flour offers gluten-free folks a worthy alternative to wheat-based flour. Here are 12 delicious ways to use chickpea ...

Vodka is usually associated with cocktails and shots, but it can be a handy cooking ingredient, too, just as these vegan ...