Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Smart choices: Buy in-season produce, frozen fruits and vegetables, and nutritious pantry staples like rice, pasta, oats, ...

Food inflation has improved from 7.2% in January 2024 to 2.5% in December, compared with consumer price inflation that ...

As the school holidays end and routines resume, many families face the challenge of navigating back-to-school chaos. Disruption to daily routines can affect kids’ focus and energy levels at school, ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

CHICAGO - Two Chicago-based nonprofits have reported receiving threats due to their positions on immigration, amid ongoing Immigration and Customs Enforcement (ICE) raids across the country, including ...

Mike Young picked up a milestone victory as the Virginia Tech men’s basketball team beat Florida State 76-66 on Wednesday ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...