Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

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Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Here, registered dietitians share the truth about guacamole nutrition, its benefits and drawbacks and how to keep it healthy ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

Sargi is a pre-fast meal that must be nutritious and healthy, and should include protein and carbohydrate-rich foods to keep ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

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which are integral to Native healing traditions and have proved helpful for addiction among other health issues.