Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Carbohydrates are one of three macronutrients, which are nutrients your body needs in large amounts. Carbohydrates refer to sugars, starches, and fibers. Carbohydrates give you energy and support ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The study proposes that for optimal energy levels and health ... suggested some foods that individuals of each sex might consider for breakfast. “Choosing carbohydrate-rich breakfasts that ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

When people with diabetes eat foods high in carbs, their blood sugar levels can ... diabetes medication you’ll require to stay within a healthy range. If you take insulin or diabetes medication ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...