A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

Planning your meals with weight loss in mind is not just about calories ... Enjoy on its own or pair it with a handcrafted side salad. Get the Healthy Chicken Taco Soup recipe from All The Healthy ...

Including the recommended quantity of protein in the daily diet will greatly assist weight loss when there is a calorie deficit. For this purpose, chicken is a highly recommended protein source ...

Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are proof ... at this bowl of white chicken chili. There's truly no ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Enjoy a cozy winter dinner ... you lose weight and stay satisfied. Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels ...