Fox News Digital spoke to performance coach and wellness expert Jacob Zemer for his recommendations for people to turn to ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

If you are a fitness enthusiast, you will associate crunchy snacks with something healthy like carrots and hummus. But for most people, it’s just a bag of fried potato chips. Eating store-bought ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Stay guilt-free while snacking late at night with these quick, easy, and healthy options—perfect for satisfying your midnight ...

Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy snack that keeps you full with just 100 ...

but it's less than you'd get if you added a pat of butter to a 'healthy' baked potato. You also have the advantage that the fat added to oven chips is almost invariably sunflower oil which is high ...

If you’re lost as to what to do for your next brekkie, one food creator has replicated the flavours of a chocolate chip cookie in oat form. Alice ... Et voila, you have an indulgent and healthy ...

If you're on the hunt for a healthy snack, crisps probably aren't ... Available in two flavours – sea salt and nice & spicy, these 'plantain chips' are kettle cooked, low in sugar, high in ...