10, 2024 — When they become fathers, men who have an unhealthy ... them amid concerns that eggs may raise cholesterol levels and be bad for heart health. However, results from a ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

More commonly, elevated cholesterol levels are related to poor diet, obesity, sedentary lifestyle, age, smoking, and gender (pre-menopausal women have lower cholesterol levels than men). Many clinical ...

Heart disease remains the leading cause of death among men globally, with South Asian men facing heightened risks. Dr ...

Research indicates that eating a fiber-rich diet can lower cholesterol levels and ... per day and men should aim for 31–34 grams of fiber. Foods that may help support healthy cholesterol levels ...

Fiber supplements are continually gaining popularity among individuals looking to enhance their digestive health and decrease their cholesterol levels. Although ideally one should sustain a well ...

A healthy total cholesterol level for adults is less than 200 milligrams per deciliter (mg/dL) of blood. Past guidelines recommended no more than 300 milligrams of cholesterol per day. People with ...

Fiber plays a vital role in ensuring a healthy diet, especially for those who are aiming to decrease their cholesterol levels. Many options exist to bolster your fiber intake, with fiber ...

The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors, including genetics, age, activity level, and more. Cholesterol is a fatty ...

From what you drink and eat to how you move and manage stress, these habits create a heart-healthy foundation for your day. Start implementing these tips today, and your cholesterol levels—and ...

The complexity of cholesterol's role in the body is akin to a hidden dance, where balance and harmony are key. This article delves into the intricate dynamics of cholesterol, offering ten insights ...