New research shows that persistent job dissatisfaction is more than just a career hurdle—it can seriously impact your health by age 40.

You cannot change someone else’s behaviour, but you can definitely control how you respond. Try to choose your words carefully and react thoughtfully rather than being impulsive. This positive ...

Sacha Bradley with Brazos Valley Mental Health and Wellness said while it’s important to stay informed, it’s equally ...

The University of Iowa Scanlan Center for School Mental Health is expanding its psychiatry services to school districts ...

But Cartwright has some good news on burnout: “It’s completely recoverable, through learning the skills to manage and by changing behaviours and time-management skills.” She recommended mindfulness ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ability to deal with disappointments of life in a healthy and manageable way ...