There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your ...

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Israeli food-tech company Amai is nearing final regulatory approval for its revolutionary protein-based, calorie-free sugar ...

You're not able to count on it for as long as expected, say experts who call the risk high. Here's who's affected—possibly ...

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...