With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that remain, ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

Maintaining a healthy cow herd means maintaining a healthy rumen. Over the holiday season, humans may experience stomach ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

While diet trends are like seasonal fashion, some of them are highly appealing. However, according to experts, since most of ...

They keep salad dressing from separating, ice cream from dripping and muffins from hardening. Emulsifiers, used to improve ...

A healthy diet rich in essential nutrients can help boost your immune system, reducing the risk of illnesses and infections.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.