There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

Losing weight quickly doesn’t have to mean compromising your health. With the right combination of balanced meals, exercise, ...

Willpower isn't enough to motivate most of us to lose weight. Instead, set goals you can stick with long-term and work with, not against, what you enjoy, Ben Carpenter said.

For most of my life, I’ve struggled with my weight ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...