Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

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Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Healthy Snack Options for Weight Loss Bowerman suggested snacks around ... They can help you create a diet plan that helps you lose weight and still get enough nutrients. El-Zayat SR, Sibaii ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...