Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

Potato chips, while often delicious and satisfying, should be limited when aiming to maintain a healthy diet. One of the primary concerns is their high-calorie content coupled with minimal ...

2. Ginger Ginger boasts strong anti-inflammatory and antioxidant properties, which can improve kidney function and enhance ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Adopt a Healthy Diet: Include foods rich in omega-3 fatty acids, such as salmon, walnuts, chia seeds, flax seeds, and soya beans in your diet. These foods have anti-inflammatory properties that can ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to ...

Did you know that certain dried fruits can play a pivotal role in regulating uric acid levels in your body? Elevated uric ...

Dried fruits are not just a tasty treat, they are loaded with essential vitamins, minerals and healthy fats that can help ...

A doctor has warned that of the need for people suffering from symptoms of gout to see their GP following an alarming rise in ...

Maintaining a healthy diet, staying hydrated ... reducing the risk of gout and other related issues. Limit purine-rich foods Foods like red meat, organ meats, shellfish, and certain types of ...