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1 天
on MSN
Social isolation linked to micronutrient deficiencies in older adults
Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their risk of health problems, ...
1 天
on MSN
6 key foods to have in your diet over 50
New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in ...
Nursing in Practice
20 小时
Isolated older people more likely to have low levels of key nutrients
Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...
Yahoo News UK
2 天
Key foods older people need to eat to protect heart, memory and bones
A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also ... you might not have others ...
Due on MSN
1 天
Healthy Aging Tips: Maintaining Physical and Mental Health in Retirement
Retirement marks the start of a new chapter in life. For many, it’s a time of leisure, travel, and spending more time with ...
Medical News Today
2 天
Carbs or fats for breakfast? Which is best for healthy weight in men vs women?
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...
WTAJ Altoona on MSN
3 天
Stroke rate on the rise in younger adults
While the U.S. stroke rate has declined, medical experts are seeing an increase of young adults experiencing strokes. Strokes ...
Everyday Health
1 天
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
fingerlakes1
3 天
Healthy Aging 101: How to Stay Fit in Your 50s and Beyond
The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...
1 天
Most young adults in Puerto Rico may have less-than-ideal heart health
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
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