A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

New Year's Eve Hours: Seating available for 6 p.m. or 8:30 p.m. Celebrate New Year’s Eve at Melvyn’s with two festive dinner options. Enjoy the early seating at 5 p.m. with a four-course ...

Community Impact wrote features on nine restaurants in the Georgetown area in 2024. Revisit these stories, which ran in our ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...